Healthy, thick hair and attractive hairstyles can make a big difference in the beauty of the face, only if it could not have dandruff. To save hair from this bad eye of dandruff, let us know some tips.
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Food control is important: To protect your hair from dandruff, avoid fried things and include nutritious foods like milk, curd, green vegetables, sprouted grains, etc. in your diet.
Massage: The problem of dandruff is usually in both dry and oily hair. If there is dry dandruff, massage the hair with olive oil. After this, steam the hair with hot towels and wash the hair after 4-5 hours.
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It is important to avoid allergies: Infarction or skin allergy is also the reason for dandruff. To avoid this, keep your comb, towel, and pillow separate and whenever you wash the hair, then keep these three things immersed in a good antiseptic solution for half an hour and use it again after drying in the sun.
Avoid stress: Extreme stress is also the cause of dandruff, so try to be happy. If possible, resort to yoga and meditation, this also reduces stress. Grate the apple or onion and extract the juice. Apply it to the hair roots with a cotton swab, wash the hair when it is dry.
Hair cleaning is important: To keep the hair clean, wash the hair thoroughly with shampoo at least twice a week, so that there are no residues of shampoo in the head. Use lukewarm water instead of too much hot water to wash hair.
