These home remedies help in indigestion, Know-how
These home remedies help in indigestion, Know-how
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Usually, whenever you eat something unhealthy, indigestion causes a burning sensation in the stomach and the medicines taken for its treatment can have a bad effect on your kidney. So today we are going to share some home remedies for its treatment, so let's know about it. 

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1. Ginger: It is used as a natural home remedy for gastrointestinal problems like heartburn.

2. Oatmeal: It is used to reduce stomach acid.

3. Lean meats: These can be beneficial in reducing the symptoms of acid reflux.

4. Nuts and seeds: Healthy fats are found in walnuts, flax seeds, which can be beneficial for heartburn patients.

5. Yogurt: It absorbs stomach acid and improves digestion.

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