If you want to increase child's weight, then feed them these things
If you want to increase child's weight, then feed them these things
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Children being underweight or thin often becomes a cause of concern for parents. In fact, in today's time, some children's weight is fine, but some are very thin and even after eating food, their weight does not increase. Yes, and due to this, very few children are healthy in today's time. In such a situation, parents often complain that their child is thin, weak and underweight. If you want to increase the weight of your baby, then today we are going to tell you about some things that you can make your baby fat by feeding it. Let's know about him.

Bananas- Bananas are rich in potassium, vitamin C, vitamin B6 and carbohydrates. Yes, and it is also rich in calories, which helps in increasing the weight of the baby. Let everyone know that by rubbing the banana or mixing the banana in the smoothie or shake, give it to the child.

Pulses- Pulses contain protein, magnesium, calcium, iron, fibre and potassium. In such a situation, a six-month-old child can be given dal soup or dal water. Apart from this, you can also feed the child dal khichdi. You can also fatten the baby by mixing dal with dal rice or vegetables. You can also feed oatmeal to a 7 to 9-month-old baby on a solid diet.

Ghee- Ghee has a very high amount of nutrients. In such a situation, the eight-month-old baby can be started feeding ghee. You add ghee to the child in Dalia or khichdi or dal soup and feed it. It will increase the weight of the child as well as keep him healthy.

Ragi- Ragi acts as a superfood for increasing the weight of the baby and healthy development. In fact, this diet is rich in fibre, calcium, iron, protein and many other vitamins and minerals. In such a situation, you can make ragi idli, dosa or oatmeal and feed him.

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