Abdominal pain or abdominal cramps are a normal problem, which almost everyone deals with. There may be a number of reasons, such as indigestion, gas, chest irritation, constipation, etc. However, abdominal pain can also be caused by some severe difficulties, such as ulcers, hernia, appendicitis. Often you may have noticed that whenever there is a pain in the abdomen, it is difficult to focus on work and the mind becomes restless.
In order to relieve this pain, many people resort to medicines, but today we are going to tell you about some of the domestic prescriptions that can relieve the stomach's conditions like indigestion, gas. Ginger contains antioxidant properties, which act to control the digestive process and also keep the acid present in the abdomen low. For this, finely chop the ginger, then pour it into the water and boil it for 3-4 minutes and filter it. Then add honey and consume at least 2-3 times a day. It also relaxes abdominal pain and also improves digestion.
Fennel seeds are found to have nutrients and pain-removal symptoms. Fennel seeds are helpful in eliminating the pain caused by indigestion. In addition, it also gives relief to conditions like gas. Add one teaspoon of crushed fennel seeds in one cup of water and boil it for 10 minutes. Then keep it for a while to cool down. When the mixture cools, filter it and mix it with honey. You will be relieved of abdominal pain.