The wet season has begun. The flood situation has persisted due to widespread rain. When this season arrives, our way of life also undergoes a complete transformation. The monsoon season brings with it a variety of infections and diseases in addition to the pleasant weather. In such a case, you can regularly consume these three types of tea to stay healthy during this season.
The country has been experiencing rain for the past few days. Many areas of the country are experiencing flooding as a result of the constant rain. The rain continued to be a source of problems for the populace in many regions of the nation, including Delhi. The monsoon season brings about a rapid change in our way of life. Everything changes during this season, including our eating and dressing habits. While the rainy season has a pleasant atmosphere, it also brings a lot of illnesses and infections.
People's immunity also deteriorates significantly during this season, making them more susceptible to various illnesses. It is crucial in this situation to protect yourself from these infections during this season. In this article, we'll share three such teas with you so that you can protect yourself and your family from seasonal diseases that occur during the monsoon season if you'd like to avoid getting them as well.
Green tea
Green is very healthy for us and has many great qualities. It also contains a lot of nutrients like iron, magnesium, potassium, copper, and zinc, in addition to being high in antioxidants. The rainy season is a good time to drink this to strengthen your immunity. Additionally, this provides relief from seasonal ailments like the common cold, cough, fever, and headache. In addition, green tea and coffee are advantageous for people with diabetes. Drinking it helps control blood sugar, and doing so in the monsoon has many advantages.
Fennel and Celery Tea
Celery and fennel tea will be helpful if you want to boost your immunity during the rainy season. Drinking fennel provides relief from ailments like headaches and colds because it contains nutrients like fiber, protein, iron, and calcium. In addition, it reduces acidity while also enhancing the digestive system.
Tulsi tea
Due to its medicinal qualities, tulsi is helpful for a variety of medical issues. Tulsi tea will help if you are suffering from a cold, cough, or headache. Additionally, drinking it prevents issues like diabetes, depression, and anxiety. Tulsi contains an anti-inflammatory component that aids in reducing body swelling. Additionally, consuming its tea during the rainy season strengthens the immune system.
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