The battle with Corona is still going on in India. In the meantime, the Monsoon has brought with it many difficulties in many parts of the country. Due to change in weather, the risk of many seasonal diseases increases. The change in weather also increases the risk of many infectious diseases. This requires special care of health. In this case, consumption of quath can be considered as a panacea to prevent these diseases.
Quath has always been considered effective for good health, but it has gained a lot of popularity in the corona epidemic. In fact, it help in improving immunity, which also reduces the risk of seasonal diseases. It is also effective in preventing Dengue-Malaria. What could be better than quath to protect yourself from many other infectious diseases and boost your immunity at this time of corona epidemic. According to health experts, quath is an Ayurvedic treatment for colds, coughs and infectious diseases that can protect a person from Monsoon diseases. At the same time, they are also helpful in increasing immunity. They can be easily made from homemade kitchen items like cardamom, pepper, cloves, honey etc.
Tulsi and Pepper Brew:-
Ingredients- 2 cups water, 1 tsp sugar, 1 tsp pepper (coarsely ground), 1 tsp crushed ginger, 1 tsp desi ghee, 1 or 2 cloves, 2-4 tulsi leaves.
Method:- Heat Ghee in a pan first to make a quath. Add cloves, pepper, ginger and Tulsi and fry lightly. Then add water and sugar to it. Cook the mixture on medium heat for 15-20 minutes. Turn off the gas after the stipulated time. Strain the prepared quath into a cup and drink it hot.