Many women are troubled by the pain of periods and some women are so upset that they leave crying throughout the day. However, for this, women try many types of home remedies and even after this their pain is not cured. By the way, such women do not need to worry much because we have come up with the best recipe for them, which will definitely give relief to their pain. This recipe is of bitter gourd. In fact, not only bitter gourd but its leaves are also used as a herb.
Bitter gourd leaves contain vitamin C to vitamin A and antioxidants, which prove to be beneficial in relieving us from many types of problems. Let us also tell you that bitter gourd and bitter gourd leaves are not less than any medicine at all.
Yes, and it is used where diabetes, headache and immunity increase. Apart from this, it also contributes in relieving the pain of periods. Let us tell you that to reduce the pain of periods, grind 10 to 15 bitter gourd leaves, extract its juice and mix black pepper in it. Now add some water to this mixture and drink it. It is said that drinking it gives relief from the pain of periods to a great extent.
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