International Yoga Day is being celebrated all over the world on 21 June. If you are also planning to start doing yoga from this day, today we are going to tell you about 7 apps that can help you in yoga training. You can download these apps from the App Store. So let's know everything about it.
UltraHuman:-
The app comes with workouts, yoga, meditation and bedtime stories. According to the app, the content present is based on the experience and knowledge of top neuroscientists, psychologists, musicians, students, yoga experts and fitness and workout trainers.
YogiFi:-
According to this app, it is best for people who get upset seeing more content. It has a flexible and personalized programme with daily motivation.
Calm:-
This app is best for sleeping, meditation and relaxation. It will give you guided meditation, sleep stories, breathing programs, stretching exercises and relaxing music.
Yoga-Go:-
The app offers customized fitness and weight loss plans. It also contains healthy mile trackers. The app features simple home-based yoga workouts ranging from 7 to 30 minutes.
Endel:-
The app creates personalized soundscapes that are algorithms paved and work according to people's location, time zone, weather and heart rate.
Aura:-
The app comes with 3 minutes of meditation that has been personalized by Artificial Intelligence.
Asana Rebel:-
The app features a variety of workouts including weight loss, strength building, high intensity workout and meditation etc.
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