We all need cold water in summer. We all are fond of drinking cold water and in summer we are in dire need of it. Very few people know that there are great dangers to drinking cold water.
Weight increases - By drinking cold water the body fat becomes hard. Due to which the fat does not burn and your weight starts increasing and you start getting fat.
Energy is low- Metabolism slows down by drinking cold water. Which causes weakness and lethargy in the body and you become lazy.
Dehydration occurs - Thirst quenches by drinking a little water in the heat but there is a lack of water in the body. For this reason, dehydration starts.
Constipation - drinking cold water can cause constipation. Drinking cold water worsens the digestive system and causes constipation.
There is a shrinkage in the cells - drinking cold water causes the cells inside the body to shrink and at the same time, it reduces metabolism and heart rate. Because of this, there is a risk of a heart attack.
Throat Infection: Drinking cold water worsens the throat and not only this but also diseases associated with tonsils, lungs and digestive system can occur.
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