Janmashtami 2023 is a Hindu festival celebrating the birth of Lord Krishna, who is an important deity in Hinduism. It's also called Krishna Janmashtami, Gokulashtami, Krishnasthami, or Srijayanti. This festival falls on September 6 and 7 this year, during the Bhadrapad month, on the Ashtami Tithi of Krishna Paksha.

During Janmashtami, many people fast for 24 hours and break their fast with a midnight feast, known as "bhog," offered to Lord Krishna. Here are some things you should and should not do while fasting on this occasion:

Dos: Sankalpa (Pledge): Start your fast by making a solemn pledge (sankalpa) to show your devotion to Lord Krishna. Chant Lord Krishna's name throughout the day.

Pre-fast Meal: Eat a small meal before you begin fasting on Janmashtami. This will help your digestion and give you strength for the day. You can have fruits or fresh juices for this meal.

Generosity: Embrace the spirit of giving by providing food and clothing to those in need. This act of kindness is believed to bring happiness and prosperity, reflecting Lord Krishna's benevolence.

Satvik Bhojan: Eat only pure and vegetarian food on Janmashtami. Avoid ingredients like garlic, onion, meat, and alcohol, as they are considered impure for this sacred occasion.

Milk and Curd: Milk and curd are important components of Janmashtami rituals. You can enjoy fresh fruit shakes, lassi, buttermilk, or rose milk while fasting.

Homemade Prasad: Prepare offerings (prasad) at home on Krishna Janmashtami. Devotees often make dishes like Peda, Gheeya ki Lauch, Nariyal Gajak, and other milk-based treats as offerings to Lord Krishna.

Don'ts: Non-Vegetarian Food: Avoid all forms of non-vegetarian food during your fast. Janmashtami fasting strictly prohibits the consumption of meat and other non-vegetarian items.

Tea and Coffee: Refrain from drinking tea or coffee during your fast, as these beverages can cause acidity and discomfort. Instead, choose coconut water or fresh juices.

Harming Animals: In line with Lord Krishna's love for all creatures, especially cows, avoid causing harm to animals. Provide food and water to animals on Janmashtami, promoting respect for all living beings.

Fried and Oily Food: Limit your consumption of fried and oily foods, as they can be unhealthy. Instead, opt for fruits, milk, and nutritious liquids.

Clean Utensils: Ensure that all utensils used for serving or eating are clean and have not been used for cooking non-vegetarian dishes in the past.

Positive Atmosphere: Create a peaceful and joyful atmosphere at home on the day of the Puja. Show special consideration for the elderly and avoid rude or aggressive behavior.
 

Krishna Janmashtami 2023: Know Date, Timing, Significance, and More