According to the recently released Nurturing Care Framework by WHO and UNICEF, a child's first three years of life are crucial for their health and quality of life. These three considerations—breastfeeding, required vaccinations, and additional food—will help us understand what needs to be done in terms of newborn care during this period.

Three things must be taken care of for children's physical, mental, and emotional development: breastfeeding, required vaccinations, and additional feeding. The initial six months are extremely unique. After that, the child is introduced to complementary foods. The child also needs a lot of love and a supportive home environment for his emotional development. Parents should play with their children more and become more attached to them for this reason. Let his love and nourishment never be in short supply. There is a period of mental development for children from conception until age three. During this period, the neural system develops by more than 80%. Every child is entitled to a good start in life. These rights include access to healthy food, attentive care, a safe environment, good health, and early education. Although complementary foods can be introduced after six months, breastfeeding should last at least two years.

Mother's milk nectar for babies

Only breast milk should be given to the newborn for the first six months of life. It may be harmful to the babies' health to bottle-feed them or to feed them in any other way during this time. There is a widespread misconception that mother's milk is less, but the truth is that it will actually increase the more milk the mother feeds the child. Because mother's milk is so easily digested, it must be given to the child. After drinking milk, the child digests it and gets hungry again an hour later. When a baby is first introduced to bottle feeding, the mother's milk naturally begins to decline. Keep in mind that the child shouldn't receive any food or drink during these six months, including water.

Child's dependence on mother's nutrition

A newborn should be breastfed by a mother at least eight times per day. Even at night, the baby needs to be fed. Second, a mother's food does not contain any abstinence. It is widely believed in North India that a mother should not consume any food while breastfeeding her child, including rice, curd, mangoes, bread, and lentils. However, medical science advises that the mother consume at least four servings of rice, pulses, green vegetables, bread, and lentils. Continue to consume seasonal fruits like bananas and guava. The production of milk is connected to the mother's diet and the baby's consumption of milk. People forbid giving mother's milk to newborns right away because it produces pus; curd is forbidden because it makes people sick; and mangoes are forbidden because they hurt a baby's stomach. These notions are incorrect. According to science, a breastfeeding mother requires 300 to 400 extra calories per day, or four meals per day if everyone else in the household eats three.

Reasons behind malnutrition

The primary cause of childhood malnutrition is the rising popularity of bottle feeding. Children are more susceptible to pneumonia and diarrhea as a result.

As soon as the mother starts bottle-feeding the baby, her milk starts decreasing.

When to start complementary feeding

People typically begin giving babies dal water after six months, but this is also incorrect. Feed the child in small amounts at first by mashing rice with lentils. Whatever is available in the house after six months can be fed gradually. A child may become malnourished if they are only given pulse water and outside milk. Additionally, it is best to stay away from all feeding formulas available on the market. Three to four meals per day should only consist of home-cooked food.

These measures are necessary for mental development

Always keep two things in mind for the physical and mental development of the child: first, mother's milk and supplementary food after six months; and second, a positive family environment with parents. The same thing applies during pregnancy.

Make sure to get regular and necessary vaccinations for your children. During this time, his development is also monitored. After six months, start playing with the babies and talking to and loving them.

Precautions during pregnancy

The mother's diet should be proper and balanced during pregnancy. Only take homemade meals.

Regular doctor visits and receiving the recommended vaccinations help the unborn child develop more normally.

It is essential that the mother stay healthy throughout pregnancy for the baby's full mental development. The mother's weight should rise by eight to nine kilograms during pregnancy. Additionally, the mother's blood pressure needs to be checked. Give birth in a hospital at all times.

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