If you are dieting or want to eat something rich in food, then definitely include this khichdi made of healthy oats.
Material required
Oats - 1/2 cup
Yellow moong dal - 2 tbsp
Cumin seeds (Whole) - 1/2 teaspoon
Red chili powder - 1/2 teaspoon
Turmeric powder - 1/2 teaspoon
Tomato-1
Lemon juice - 1/2 teaspoon
Green Chili - 2-3
Garlic paste - 1 small spoon
Coriander leaves - 1 tablespoon
Method of preparation: To make oats khichdi, first of all, soak the yellow moong dal in water for some time. To make oats khichdi, keep it in medium heat to heat a pan. Then add cumin seeds and fry it. Add garlic and green chili paste and fry it. Now add onion and tomatoes and cook till it becomes soft. Then add the moong dal to it and mix it well. If you want, you can add your favorite vegetables like carrots, capsicum, beans, etc. by cutting it into small pieces. Oats khichdi becomes even more healthy by adding these vegetables. Then add oats to it and also add water to it. Now cover it and cook it for 2 minutes only.
Fish can take your life, leave eating today
