Who wouldn't enjoy drinking tea when it's raining? People drink tea more than once during this season. However, there are some drawbacks to drinking too much milk with your tea, so moderation is advised. We're going to discuss some healthy tea options in this article that you might find useful during the monsoon.

Typhoid, dengue, and malaria are just a few of the illnesses and infections that become more likely to spread as the monsoon season approaches. In addition to this, the monsoon season is accompanied by a long list of issues, from gastrointestinal issues to skin infections. If personal hygiene precautions are not exercised in such circumstances, the issue may worsen. Apart from that, it's crucial to drink clean water, stay away from fast food, and use bug spray because abstinence is not a significant cure. In addition to all of this, drinking a cup of tea every day, preferably a specialty tea rather than a regular milk tea, can be very beneficial.

What kind of tea should be drunk in the monsoon?

One of Indians' most favored beverages is tea. It can be very advantageous for your health as well as your taste. In this article, we'll discuss a few of these unique tea varieties that can be very helpful to you during the monsoon season.

1. Ginger tea

Digestion is aided by ginger tea. In addition to this, it is known to lessen bloating and relieve nausea. Due to ginger tea's ability to increase immunity, it can be very effective in battling health issues that arise during the monsoon season.

2. Hibiscus tea

Antioxidants are high in hibiscus tea. Its consumption can be very beneficial for reducing blood pressure, boosting immunity, and enhancing heart and liver health.

3. Masala Chai

For rainy days, try a cup of black tea flavored with ginger, cinnamon, cardamom, and cloves. These spices have a wealth of anti-inflammatory, antimicrobial, and antioxidant properties that will help strengthen defenses against infection. In addition, it may be useful in the fight against free radicals and oxidative stress.

4. Tulsi tea

Tulsi has immune-stimulating and antioxidant properties that improve overall health by easing respiratory issues. During the rainy season, tulsi tea can be very helpful.

5. Cinnamon Tea

Cinnamon has warming qualities and can also promote better blood flow. It is also very beneficial for the body during the monsoon because it has anti-inflammatory properties.

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