Pineapple is a delicious fruit found in the rainy season. There are plenty of vitamins A, Vitamin C, Potassium, Fiber, Antioxidants and Phosphorus in it. Which are very beneficial for the health. By taking pineapple, our body's immune system is strengthened. 

1- If you have arthritis problems, then take pineapple regularly. Pineapple contains a rich amount of manganese that strengthens bones.Eating pineapple reduces the irritation of muscles and joints and gets rid of the problem of arthritis. 

2- Pineapple contains a rich amount of vitamin C. By consuming it daily, the body's immune system is strengthened. Apart from this, consuming pineapple also gets rid of the diseases that occur in the rainy season. 

3- If you have problems with kidney stones then drink a glass of pineapple juice in the empty stomach every morning. By doing so, the problem of kidney stones is cured and pain is also rested. 

4- Drinking pineapple juice daily in the problem of asthma clears the litter in the lungs and the process of cough becomes slow. That gives comfort from asthma.