Today the 70th birthday of PM Narendra Modi is being celebrated all over the country. On this occasion, from their fans to Bollywood stars, everyone has given their best wishes. You know about PM that he is perfect in everything he does. With this, he is also vigilant about his health. He Always motivates the youth for fitness. At the same time, during the inaugural program at the Indira Gandhi Stadium, the Prime Minister appealed to the people to make fitness a mass movement. He keeps running many campaigns for such fitness.
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In such a situation, you also know how they take care of themselves and what they do to stay fit. Prime Minister Narendra Modi keeps himself extremely fit and active. So tell you, the secret behind the fitness of the Prime Minister is yoga and daily walking. His fitness level is not less than any youth. He keeps himself fit despite constant work and long journeys. It is said about Modi that he does yoga daily in the morning. Surya Namaskar, Pranayama and Yogasana are the core of his energy and fitness.
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He takes time to walk daily at his residence. Walking keeps the blood circulation of the body correct. Apart from this, PM Modi had put a video while doing yoga on social media during Yoga Day, which became quite viral on social media. In the same way, he keeps teaching the youth how important is yoga and their health. The Prime Minister prefers to eat food on time for a healthy lifestyle. PM also has a lot of love for spirituality. In such a situation, he reads books related to it. This helps them stay mentally fit.
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