These days due to changes in the environment, eating habits and lifestyle skin problems are also increasing. Pollution affects are skin very badly it results in dry skin, acne problems etc. Potatoes are also very beneficial for our health. You must have eaten a lot of dishes made of potatoes, but it also has various skin-related Benefits. If the potato is used properly then it can be beneficial for your skin. Potato is full of nutritious elements which help you to fight against skin-related problems. The maximum amount of starch is found in it which is very good for glowing skin.
Potato is alkaline, eating which maintains the amount of alkali in the body. It contains adequate amounts of potassium, soda, iron, calcium, and vitamins A, C and which also has various skin benefits. . Potato is not only tasty to eat, but it also has many medicinal and beauty-related properties. Potato is full of nutritious elements. Using Potato for your skincare is one of the simplest ways. Here is a step-by-step method to use it effectively and get rid of all the skin problems.
Method 1
Prepare a thin solution by mixing 1 teaspoon of potato juice and 2 teaspoons of lemon juice, Multani mitti.
Apply on the face and let it dry properly, wash the face with plain water.This pack is excellent for removing all kinds of spots and for a glowing skin.
Method 2
- Put the round pieces of potato on the eyes and after 10 minutes wash the face with lukewarm water. This process helps in removing the wrinkles of the eyes.
Method 3
Potato also best for glowing and silky skin. Boil a potato and mashed in a water and applied before washing the hair, which will make your hair shiny, soft and strong from the roots. Itching, whitening and baldness in the head stops.
Nutritionist Shweta Sharma unveils the secret of living a healthy lifestyle
How Low brain pressure develops chance of developing glaucoma