Turmeric is the major spice of Indian kitchens. This turmeric is also beneficial for your health. It benefits health as well as beauty. We're currently going to tell you what turmeric can do to you. You may not know that this turmeric, rich in many benefits, can also harm your body. So let's know about its disadvantages.
Diarrhea and nausea
The most beneficial element in turmeric is known to be curamine, which is beneficial in many diseases. However, having too much curcumin in the body can cause diarrhea and can also cause nausea or vomiting.
Reduces iron from the body
If you consume more turmeric, you may also have iron deficiency in your body. Iron deficiency leads to a dangerous disease like anemia. In fact, the ingredients present in turmeric absorb iron, which leads to iron deficiency in the body.
More turmeric can cause appendicitis
Turmeric contains oxalet, so if you use turmeric too much, you are at risk of getting stones. These oxlets combine with the calcium present in the body to form calcium oxlets, which gradually accumulate in the kidneys and cause stones.
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