Pimples or acne occur when your skin’s oil glands are overactive and pores become inflamed. Some types of skin bacteria may make pimples worse. Pimples can appear anywhere on the skin, but they most often occur on the face. Thankfully, there are different tips which you can adopt to avoid thesee unwanted skin problem. Below are the tips which you should follow to keep pimples at the way.
1. wash face properly. It is recommended to clean your face twice a day and not more than that as it can leave your skin more oily.
2. Remove all the makeup before going to bed
3. Eat a healthy balanced diet including fresh fruits, veggies, curd and sprouts.
4. Drink lots of water as it flushes out toxins from the body and makes the skin look cleansed and hydrated.
5. Always remember to apply sunblock as the sun has UVA and UVB rays which may worsen those pimples.
6. Clean your face with an alcohol-free makeup remover followed by mild washing with a deep pore cleanser.
7. Start practising yoga because breathing and stretching involved in the exercise ensures proper blood circulation in your body which makes the skin acne-free.
8. Do not use soaps as they can damage the skin by making it drier and rougher.
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