The small lemon does many miraculous works, hence it is also called the treasure of Ayurvedic goons Lemon is a citrus fruit which is very beneficial in many ways from health to beauty. You must have read and heard many times the benefits of drinking lemon with warm water in the morning. It is used in many ways, from improving your skin to improving the immune system. There are some fragrances that make us feel thin or refreshed. Researchers say that by smelling the smell of lemon, people feel thin and light.
Constant exposure to computer or screen will make you a victim of these diseases
Lemon is the best source of vitamin C and is a very good antioxidant. This makes your immune system strong. If you take half a lemonade daily, then your daily requirement of vitamin C will be fulfilled. By drinking lemon daily you will not be at risk of heart disease. Vitamin C protects your skin from wrinkles, dryness and sun damage. Lemon detoxifies the body and maintains the glow of the skin. Start drinking lemonade daily, you will definitely notice the difference.
This food is a boon for hair, helps to get long and healthy hair
If you have bad breath problems, lemon-water is also effective for this. Start getting lemonade in the morning and also after eating food. If you have constipation then get up in the morning and have lemonade. Apart from all this, lemon also keeps the pH of the stomach fine so that there is no problem of burning sensation in the chest.
