Most of the people you meet think they're pretty healthy. But you probe a little deeper into their diets, you'll quickly find out that they are eating a lot of healthy foods that one should never eat. here’s a list of the top health foods you should never eat. Many of these aren’t really healthy foods at all. Instead, many are secret sugar bombs, foods that set your body into inflammation overdrive, menu items that can throw your hormones into an unhealthy state or they’re tainted with seriously gross compounds.

Top Health Foods You Should Never Eat:

1. Grape Jelly

2. Canned Tomatoes

3. Chicken Wings

4. Diet Soda

5. "Sugar-Free" Candies

6. Microwave Popcorn

7. Margarine 

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