The Hindu New Year begins with the beginning of Chaitra Navratri, a festival celebrated in South India, Ugadi and Gudi Padwa. Ugadi and Gudi Padwa is celebrated in many states of India. In Maharashtra, Gudi is made and planted outside the home and Srikhand and Puri are eaten, while in the southern province of India, this day is celebrated as Ugadi. But one similarity between the two provinces is that people do eat neem and jaggery. Have you considered why this is a practice? Although the practice of eating neem-jaggery has been going on since the time of the ancestors, doctors also believe that eating good and neem is very beneficial for health. On this occasion, offerings of neem and sugar or jaggery are also available in these areas.

There are many opinions to observe this festival, during this festival, jaggery and neem symbolizes happiness and sorrow. But actually neem and jaggery have a lot of healthy properties which in addition to providing beauty in the body, it also provides health benefits. Benefits of Neem: With the arrival of summer season, the chances of getting many skin related diseases increases, Neem helps in reducing its chances. Apart from this, the anti-bacterial properties present in neem keep the body immune system intact and avoids the risk of diabetes.

Also it is important due to seasonal changes Neem protects the body from seasonal diseases in the summer, besides it burns fat and relieves acne and itching in the face. And bathing with Neem water does not cause itching and pimples. And if neem is applied to the roots of hair, then the problem of drnduff is also reduced. Jaggery is the healthiest alternative to sugar. Consuming it throughout the year, not only on this period, benefits the health in many ways.

Eating jaggery also strengthens the immune system. Eating jaggery is less likely to cause acidity. Jaggery contains mineral, carbohydrated and nutritious elements, which helps in fighting many respiratory diseases due to changing seasons. It also comes under the category of balanced diet. Therefore, consuming jaggery provides a lot of benefit in health as well as in the field of beauty. Because the fiber in jaggery helps in keeping the stomach clean, which improves the skin. So eat neem and jaggery and take your step towards being healthy.

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