During the rainy season, everyone stays careful. In the rainy season, if we are careful, then we can stay away from many diseases. Some special things should be kept in mind during the rainy season, through which we can get the expected results. 

- Do not consume stale and cold food items during the rainy season. Rather, you should eat hot and fresh food during this period.

- Whenever you have to go out during the rainy season, keep an umbrella or raincoat with you.

- Avoid visiting such places during this period where a large amount of rain or dirty water is collected.

- Drink plenty of water in this season. 

- Keep your hands, feet and nails clean too. Keep in mind that there is no dirt in them.

-If you get wet during the rainy season, instead of wiping your body properly, take a bath once more. So that the rainwater from your hair and skin will be completely gone.

- Do not forget to consume street food. Put a check on your food habits and prefer homemade food instead.

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