Mint is considered most beneficial in summer and can be used anytime for its taste and medicinal properties, although it is especially beneficial in summer due to its cooling properties. Yes, it is used the most during the summer days and it is also considered beneficial. In such a situation, today we are going to tell you about the benefits of eating mint during summer.
* The use of mint is very beneficial to reduce stomach heat. Yes and apart from this, it also gives quick relief from other stomach related problems.
* People who stay outside throughout the day complain of burning on the soles of the feet. For this, they should grind the mint kept in the fridge and apply it on the soles so that they can get instant relief.
* Mixing dry or wet mint with buttermilk, curd, juice of raw mango ends burning sensation in the stomach and gives coolness. Apart from this, there is also protection from heat, wind and heat.
* If you often have a complaint of tonsils and you are troubled by the swelling caused in it, then gargle with this water by mixing mint juice with plain water.
* Daily consumption of mint chutney in summer gives many health benefits. Yes, for this, mix mint, black pepper, asafoetida, rock salt, dry grapes, cumin, dry dates and grind the chutney and consume it. This chutney prevents many diseases of the stomach.
* Licking the juice of mint and ginger mixed with some honey ends cough. Apart from this, if you are troubled by frequent hiccups, then mix sugar in mint and chew slowly.
* Many types of skin diseases can be eliminated by applying mint leaves. Yes and it is also excellent for wound healing. Apart from this, by applying its paste on the face in summer, the heat of the skin will end and you will feel fresh.
* Regular consumption of mint is able to protect you from diseases like jaundice. Yes and the use of mint is also very beneficial for urinary diseases. Grinding mint leaves and drinking it with water and lemon juice will help in internal cleansing of the body.
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