Today we are going to tell you about a tea about which you will never have heard and never seen, yes we are talking about banana tea. There is no need to be helpless If you do not sleep, banana tea can prove to be very fruitful for you.

Those people who do not have a sleep problem, they take sleeping pill to get the best sleep. But by eating a sleeping pill, our body can suffer a lot of losses. But if you are sleeping If you consume banana tea then you will get good sleep and there will be no harm to your body. Besides drinking banana tea, complaint of heavyness, constipation and stomach pain will also be removed.

There is plenty of potassium in banana, besides it contains plenty of magnesium content. These two elements together work to relax our nervous system and reduce stress.

To make Banana tea, cut a little banana into a cup of water, then add some cinnamon to it and boil it. When the water boils well, filter it and drink it.