There are many benefits of Coconut intake
There are many benefits of Coconut intake
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According to religious belief, coconut is also called shrifal. Coconut is rich in potassium, fiber, calcium, magnesium, vitamins and minerals. It works in the treatment of many diseases. Coconut does not contain fat and cholesterol. It also gets rid of obesity by consuming it.

When there is a problem of hemorrhoid, the consumption of raw coconut water is beneficial for nose bleeding. If with the empty stomach coconut is taken then the bleeding from the nose stops. Memory increases by eating coconut, adding almonds, walnuts and sugar candy in coconut gourd increases daily in memory by eating it.

Children should feed coconut, this causes development of children's brain. When many people do not sleep properly then coconut should be consumed, this problem is relieved. If there is a headache, then the coconut oil should be mixed with a little almond oil, it will relieve the pain.

If there is insect in the stomach, then eat a spoonful of coconut i nthe morning meal, this eliminates stomach bacteria early.

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