There is soreness and swelling in the throat, so start drinking these 4 herbal teas from today

In winter, most people suffer from sore throat (Throat infection) or swelling in addition to colds and coughs. Tea is the best way to get rid of them. Yes, herbal tea is considered more beneficial for health at such times. It is effective in eliminating sore throat besides keeping the body nail from the inside. Today we are going to tell you about four herbal teas that you can consume to get rid of many throat problems.

Black Tea - Tea enthusiasts can consume black tea instead of caffeinated tea. This can reduce inflammation of the throat in addition to sore throat. In fact, black tea has long been considered beneficial for health.

Mint tea - Mint has many anti-bacterial and anti-fungal properties, which are essential not only for health but also for skin. In this case, consume peppermint tea once a day to relieve sore throat.

Chamomile Tea - This tea has anti-inflammatory properties in addition to antioxidants and helps in removing sore throat.  It should be consumed to get rid of respiratory problems during winter.

liquorice tea- liquorice is the best home remedy to overcome throat related problems. The antibacterial and antiviral properties present in it eliminate sore throat. If you don't want to drink liquorice tea, add it to the water and hum it and gargle with it.

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