Are some workouts, such as yoga or spinning classes, less safe than others? Should I wear a mask Do I need more than six-feet of space in cardio classes. There are many legitimate concerns about how gyms and fitness studios can safely reopen without corona infection.

But pathologists say that the risk can be greatly reduced by following some simple rules. "There may be instances where (Zim) cannot develop a system that lowers your risk, so the responsibility falls on you," said Dr. Deverick Anderson, director of the Duke Center for Antimicrobial Stewardship and Infection Session.

"When you put that dumbbell down, you can immediately wash your hands. You feel that if you were accidentally touching your eyes, you're putting yourself in danger," said Dr. Anderson. Say. Bring your own towel, wash every piece of equipment before and after using it so that you don't trust if anyone has followed the rules. Most gym wipes are not strong enough. , So bring your own disinfectant or inquire what the gym is using. And before you sit on the treadmill or hold your weight, let the spray sit on the equipment for a minute or two.

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