Today we are going to share with you Ayurvedic Detox tips for getting pregnant. Pregnancy is a time when the mother should take good care of herself, as both mother and child are healthy with their good care. Pregnant women can resort to Ayurveda to keep themselves healthy and healthy. There are many remedies in Ayurveda, which do not cause any problem in pregnancy.

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During the pre-detox process, the inner and outer dirt of the body is removed as sweat. This entire process is called Autilian. In this, the pregnant woman is fed ghee on an empty stomach for three to five days, which cleanses the internal dirt of the body. After this, the pregnant woman's body is massaged with steam for three days.

Under this, herbs have to be eaten in the main Karma Virechan, after which you will have to defecate again and again after a few hours. This process is repeated four to six times. By doing this, the uterus is cleaned. It is necessary for a pregnant woman to eat only satvic food. Satvik food is considered to be quite beneficial for pregnant women due to being pure and fresh. Pregnant women should consume easily digested substances in their diet.

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This diet is beneficial for both mother and child. By consuming satvik food, purity and clear qualities start coming in the mind. It is very important to nurture yourself during pregnancy. Massaging the oil relaxes the body and produces heat in the body. Apart from this, massaging oil helps the body to relieve fatigue and tension. The body needs healthy fats. Women should consume healthy fats in their diet, especially during pregnancy. It is necessary that women consume a sufficient amount of fat during pregnancy.

If you don't want to gain weight during the festival, these tips will be helpful