Tomato juice protects against cancer
Tomato juice protects against cancer
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Tomatoes are used in almost all vegetables. The use of tomatoes increases both taste and color of any vegetable. Tomato is very beneficial for our health. The tomatoes contain plenty of calcium, phosphorus and vitamin C properties. Which help in relieving acidity, obesity and eye related problems. If you drink tomato juice every day, then your health can get lots of benefits. 

According to the book 'Healing Foods' by DK Publishing, one glass of tomato juice has 74 percent of your recommended daily vitamin C intake besides this other key vitamins include K, B1, B2, B3, B5 and B6 and minerals such as potassium, manganese and iron. 

1- Tomatoes contain abundant amounts of antioxidants, folic acid, and some such substances that prevent cancer cells from growing. Drinking a tomato juice reduces the risk of cancer by up to 18%.  

2- Tomato juice is very beneficial for eyes. Eat two glass of tomato juice every day, the eyesight gets brighter.  

3- Tomato juice is the best way to detoxify the liver. By drinking tomato juice every day, all the toxic substances present in the liver get out.

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