Actor Tota Roy Chowdhury is known as a fitness freak. This time, he has tried a new fitness trend while fighting at home to fight coronavirus. “This is a new trend in fitness called Baira Yoga. Barre is used by ballet dancers to work on their moves. This fitness trend combines ballet preparation practice with yoga.
It is practiced by a niche group of dancers in the ballet circuit of Europe. Since I have a lot of time now, I am teaching myself and trying to master this form of yoga. He said, "Stay home and stay safe. We have to break the chain together, wash your hands with soap. Try new things at home so that you don't feel bored."
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