Basil is a boon for health, know the benefits
Basil is a boon for health, know the benefits

Many things are beneficial for health. In this case, these include basil leaves. Against cytotoxic infection, cytokines increase the production of immune cells like NK (nature killer) cells and lymphocytes. Basil has immune-modulatory elements, due to which it is also helpful in strengthening the immunity system. Due to its antioxidant and anti-inflammatory properties, it also helps in reducing fever and treating cold and cough. In such a situation, today we are going to tell you about the benefits of basil to health.

Basil Tea - Put a few basil leaves in a cup of hot water and boil for at least ten minutes. And to get relief from fever, malaria and dengue fever drink it twice a day. By doing this you can get a big benefit.

Basil Milk - If you have a high fever, drink basil leaves in milk. To do this, put basil leaves and cardamom powder in half a litre of water and boil it. Now drink milk and sugar mixed in it. If you do this, then your high fever may come down.

Basil juice - To reduce body temperature, you should also start drinking the juice of basil leaves. Yes, it is more effective for children. With this, take out the juice by mixing 10-15 leaves with some water and drink it with cold water every two to three hours, you will also benefit from doing so.

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