Yogurt IS very good food. Although it gives little trouble in cold weather but keeps your health good. Varieties of bacteria are found in curd, which benefit the body in many ways. Every day a bowl curd not only keeps the diseases away but also the beautify the body. Fat and lubricating milk in the milk cause harm to the body after one age. Compared to this, phosphorus and vitamin D obtained from curd are beneficial to the body. Let's know how good it is for your face. 

* Actually, curd has been used as a beauty toilet since ancient times. It provides the nutritious element to the skin. To keep the skin soft and clean, add lemon juice to the curd and apply it on the face, throat and arms, it shines in the skin. 

* Mixing the gram flour in the curd helps clean the skin. This experiment also benefits monsoons. Mix the dough into the curd for ten minutes. Then use it as a rubbish. With this rubbing, the skin gets vitamin 'C' and 'E', which keeps brightness in it. 

* Using yogurt orange and lemon juice in a yogurt, using the form of a cleanser increases the brightness of the face color. Wash black hair by adding black soil to curd, hair becomes soft, bright and dense. So today, begin to start curd daily at home and use it daily for its beauty.