Nowadays, chemicals are used to keep the vegetables fresh, which work to damage the health of your health. Vegetables are green and fresh for a long time because of the chemical in the vegetables. But it is very harmful for health.

1- Health Specialist believes that always use fresh and non-chemical vegetables. Proteins and vitamins are found in fresh vegetables, so these vegetables tastes delicious and the vegetables preserved for longer periods should not be consumed.

2- If you use preserved vegetables for a long time, it does not bring any benefit to your health.

3- The nutritious ingredients of vegetables are destroyed when you repeatedly heat it.

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