Walking’:the never ending significance of walking which cannot be emphasized enough.The study previously showed that walking helps in preventing Heart disease,diabetes ,hypertension,stroke and other conditions. The recent study proved that walking can burns more calories than you thought.

SMU physiologist Lindsay Ludlow said, “A Southern Methodist University study found that under firm, level ground conditions, the leading standards are relatively inaccurate and have significant bias.

The standards predicted too few calories burned in 97 percent of the cases researchers examined” Ludlow added, “A new standardized equation developed by SMU scientists is about four times more accurate for adults and kids together, and about two to three times more accurate for adults only”