Weight gain of people has become common in today's lifestyle. From children to older and elderly people are getting worried due to obesity and weight gain. Doctors also do many types of surgeries to lose weight, that is, fat is cut and separated from the body. However, there are many other types of treatment in addition to which you can get help without any operation. You can reduce your fat. Today we are going to tell you about two types of drinks, using which you can reduce the fat of your stomach. So let's know.
Use of Coriander Seeds
Coriander seeds contain minerals and vitamins like potassium, iron, manganese, calcium, folic acid, vitamin A, K, and C. It removes health problems. To reduce belly fat, boil a large spoon of coriander seeds in water and boil it well. When the water boils well, turn off the gas and keep the water cool. After this, leave this water overnight and in the morning wake up and sieve the water and drink it on an empty stomach. You will start seeing a difference in 72 to 100 hours i.e. four to five days.
Intake of cumin
Cumin acts to increase metabolism and the higher the metabolism, the more weight is lost. It also helps in improving digestion. To reduce belly fat, you should leave one spoon cumin seeds in a glass of water overnight and filter it in the morning and drink it on an empty stomach. This will definitely help in reducing obesity.