What physical changes should women not ignore?
What physical changes should women not ignore?
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Women busy with every small and big household work often do not pay attention to their health. This can cause them many health problems. Experts say that many changes occur in the body of women, some of which can indicate serious problems. If these changes are recognized in time, major diseases can be avoided. Let us know which changes women should not ignore.

1. Periods not coming on time

According to gynecologists, regular periods are a sign of a woman being healthy. But if periods are irregular, then it should not be ignored. This can happen due to hormonal diseases like thyroid, PCOD or fibroids. Apart from this, if there is excessive bleeding during periods or periods last for a long time, then one should consult a doctor. Pain while having physical relations should also not be ignored.

2. Constant fatigue and weakness

If you are constantly feeling tired and weak, which does not go away even after resting, then this could be a sign of anemia, thyroid or vitamin D deficiency. In such a situation, you should immediately contact a doctor.

3. Frequent bloating

Bloating before periods is normal, but if it is happening frequently then it should not be ignored. Experts say that frequent bloating can be a sign of problems like ovarian cancer or irritable bowel syndrome.

4. Change in breast size

If any kind of change is happening in a woman's breast like lump, pain or change in size, then it should not be taken lightly. These can be signs of serious problems like breast cancer.

5. Weight changes

Sudden weight gain or loss can be a sign of thyroid, PCOS, cancer or other problems. In such a situation, it is necessary to consult a doctor and get tested. Ignoring these signs can be harmful to your health, so pay attention to them and seek medical advice if necessary.

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