It is said that blood donation means great donation. By donating blood, we can save the life of someone's daughter, father, son, brother, sister. To make people aware about this, World Blood Donor Day is celebrated every year on this day i.e. 14th June. Every year 10 million blood units are needed in our country. Let us know about the benefits of donating blood today.
1- Blood donation must be done once in every 3 months. Due to this, the amount of iron remains fine and it also removes heart diseases.
2- By donating blood, you remain young for a long time and also avoid stroke and heart attack.
3- According to doctors, by donating blood, the amount of iron in the body remains equal and excess iron can also lead to oxidation of liver tissue, which can cause damage and later take the form of cancer. Therefore, donating blood regularly reduces the risk of liver damage and cancer.
4-Blood donation helps us a lot in weight loss and by donating blood once, you can reduce up to 650-700 calories. Also, by reducing calories, weight can also be reduced.
5- Blood donation also gives mental satisfaction, because at least 2-3 people get a new life easily from the blood donated by you, which you will feel happy and mental satisfaction.
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