Zhanna Samsonova, who did not drink water for 6 years, knows the health effects of dehydration

Lifestyle
Aug 04 2023 04:33 PM
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Zhanna Samsonova, who did not drink water for 6 years, knows the health effects of dehydration

The well-known Russian social media influencer has long maintained a raw vegan diet. The news of his starvation-related death last month has shocked everyone in this circumstance. He reportedly hadn't even drank water in six years, according to many reports. As a result, we will now be aware of the significant losses brought on by the lack of water.

Zhanna Samsonova, a vegan diet advocate and social media influencer, passed away last month, allegedly from starvation. Jhana promoted the vegan diet and had been consuming only raw vegan food for a while. According to several reports, Zhanna spent many years eating only vegan raw foods, and as a result, she starved to death.

In addition, many accounts claim that Jhana went six years without even drinking water. Our bodies need water to function properly. The body must contain an adequate amount of water in order to remain healthy. Dehydration can result from a lack of water, which can lead to many other issues.

Disadvantages of dehydration:

Experts assert that the kidneys expend more energy when dehydrated. Without enough water intake, your kidneys may not be able to remove waste from your blood as effectively as they should. The following harms can occur when the body is dehydrated:

Body temperature is not controlled.

Electrolytes become unbalanced.

Joints don't work properly.

The brain can swell.

Blood pressure may increase or decrease.

Effects of limited or no water intake

Lack of energy

Fatigue and chronic fatigue

Heat camps or sunstroke

Seizures

Hypovolemic shock

Kidney or other organ failure