If talk of spice, then Tejpatta (Bay leaf) is considered as the most important spice. It provides delicious flavors and also has a very good job of providing good health.
Let's know what is the benefits of using Tejpatta(Bay leaf):
1- If you are suffering from respiratory illness, then boil the Tejpatta in water and let it become steam for 10 minutes. After this, soak a cloth in the water of this Tejpatta water and put it on your chest. Doing so helps in the problem of flu, cold and cough.
2- Tejpatha is also very beneficial for type 2 sugar patients. Keep bay leaves in the sun and dry well. After drying, make powder. Sugar is always be in control by taking this powder with a spoonful of warm water in the morning with empty stomach.
3- In the problem of insomnia, drink water with Tejpatta powder ininhe night and get good sleep.
4-The yellowing of teeth often causes embarrassment. But if you want to remove the yellowness of your teeth, then brush your teeth with Tejpatta powder twice a week.
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