Your Kitchen Ingredient, Garlic One Of Best Source To Reduce Belly Fat
Your Kitchen Ingredient, Garlic One Of Best Source To Reduce Belly Fat
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Garlic works amazing when it comes to losing weight naturally. It is considered as the great appetite suppressant. Strong garlic scent stimulates the satiety centre in your brain, and thus reduces the feeling of hunger.Getting rid of that excess fat around your waistline can be a real challenge. The fact that you see around your belly is the subcutaneous fat that slows down your metabolism and also puts you at risk of various cardiovascular diseases. While you target your belly fat with exercise and diet, try these home remedies to bolster your weight loss efforts. Here are a few such ingredients that work wonders to lose belly fat.

Ingredients

  • 3 Garlic cloves​

  • lemon juice from 1 Lemon​​

  • 1 Cup of water

Method

  • Add lemon juice to one cup of water.

  • Chew 3 garlic cloves and then drink the lemon water

  • Repeat every morning on an empty stomach. It might take 2 weeks to see the results.

Do Apply the home remedy and get rid of the burning problem of acidity

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