Hair fall is a common problem for most of us. We all dream about having the most perfect hair, but most of us suffer from a lot of hair problems and then there are good times when we have the best hair day. But that’s only short lived. Want to have the best hair day every day? We can stop hair fall immediately if we use the right products and take great care of our hair.

Choose the correct shampoo and conditioner

Choosing the correct shampoo and conditioner for your hair type is very important. First you need to identify the type of hair you have and go for the exact shampoo and conditioner that suits your type. For example: If your hair is dry, you get shampoos and conditioner that work on your dry hair. Due to lack of correct usage of shampoo and conditioner can lead to hair fall.

Regularly oil your hair

We all know how important it is to oil are hair. Oiling our hair makes it grow stronger and thicker, gives it a shine and smooth texture, and yes it is also good to lessen hair fall. The best way to apply oil is to heat the oil for few seconds till its warm enough. Massage into your scalp and hair and leave it  for an hour or so. Wash normally.

Eat healthy

Hair fall can also be caused due to our poor eating habits. Eating healthy like taking in iron, vitamin B and zinc are great to reduce hair fall. The best hair fall treatment is to eat healthy and less oily foods.

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