Nowadays the coronavirus has forced everyone to remain imprisoned in their homes. If anyone has any kind of health-related problems at this time, then people are not even going to the hospital. Many people are also troubled by the problem of constipation, so today we are going to tell you in lockdown the home remedies to get relief from constipation.
* If you have constipation, take a cup of milk at bedtime in the night and drink one spoon of desi ghee mixed in it. By doing this, you get relief in constipation.
* If you are having constipation at this time, take help of fennel. It is helpful for relieving constipation. For this keep roasted fennel and drink warm water with a spoon of fennel at bedtime.
If you are troubled by constipation, eat figs. Actually, fig contains fibre which strengthens your digestive power. In constipation, eating figs soaked in warm water provides relief.
Dry grapes are also beneficial in constipation problem. If you want, wash five Munks in the evening and boil them in a glass of milk and at night, take the seeds out of it and eat dry grapes and then drink hot milk. will benefit.
* In constipation problem, eat a tomato in the salad, it is beneficial. In fact, tomato is very beneficial in the problem of constipation and eating salt mixed with tomato keeps the stomach clean.
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