In order to protect the family and yourself from this poisonous smoke happening in Delhi, you must take some precautions given by the doctors, so that you will be safe.
The first thing you must do - let the children and elders go out of the house. Apply a good quality mask and when going out of the house, wear it. If lung patients are not allowed out of the house in the morning as well as in the afternoon, then it is fine.
The second thing that you do not have to do - Experts says that there should be a little restriction on the activity outside the children's home. If the children have to go to the park and play, then leave the house only after noon. If your child has breathing problems, do not let him go out of the house without a mask.
The third thing you have to do is - Take full care of your loved ones and in this climate of air pollution, be well dressed and take good care of your skin. After coming from outside, wash your face and eyes with water. Eat more fruits and apples and cranberries.
The fourth thing you must do
You must adopt domestic remedies to prevent diseases caused by air pollution. You can try to prevent diseases caused by air pollution with lemon, ginger and mint. But lemon detoxifies your body.
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These serious diseases can occur due to continuous exposure to polluted air