Being overweight is not good for your mental health. Ayurveda believes that only a healthy body houses a healthy mind. So if your body is not healthy, your mind is not healthy either. Ayurveda has always propagated a wide range of treatments for numerous afflictions with far reaching consequences. Excess weight can easily be lost without a fuss, that too without any side effects. Ayurvedic drinks for weight loss Lemon, pepper, honey and water This is the best and simple ayurvedic drink for weight loss. Take a glass of warm water and add a teaspoon of pepper, a tablespoon of honey and half a lime, mix well. Drink this every morning before breakfast. Ginger and lemon water Take a glass of warm water, add grated ginger, the juice of a lemon and a tablespoon of honey. Mix the ingredients and drink thrice a day before every meal. Aloe Vera Mix the gel of aloe vera with a cup of orange juice and drink it before lunch or dinner. It helps clean the digestive system and stops bloating in stomach. Coriander lime green tea Take a glass of brewed green tea. Then add a teaspoon of pepper powder and a tablespoon of honey. Mix well and add coriander leaves on top. Drink this during tea time instead of the regular tea and coffee. Is coconut oil good or bad??? 7 Reasons Why 'Masturbating' is good !!! Eating on a Banana leaf has great benefits!!!