Uric acid is a waste product that does not come out after accumulating more than a certain amount in your body and starts accumulating in the body. Gradually it comes in contact with the blood and increases the amount of uric acid in the blood, causing pain and swelling in the feet, heel, and ankles. Some healthy drinks can be very beneficial for you to overcome this problem. So let's know about those drinks.
Cucumber Soup: This drink is very beneficial in keeping the body hydrated as well as reducing the amount of uric acid from the body. To make it, mix cucumber juice, one-fourth cup of curd, mint leaves and lemon juice in a jar and blend it after cooling for a while. You will get benefit soon.
Yogurt and strawberry: After blending yogurt i.e. curd and strawberry, we call it a smoothie. This smoothie is beneficial in reducing the levels of uric acid.
Pineapple juice: Pineapple juice contains vitamin C as well as other antioxidants. This drink is very effective in excluding uric acid. To make it, mix three-quarters juice of pineapple with a one-quarter glass of skimmed milk and add an ice cube.
Mosambi and mint drink: The amount of vitamin C in this drink is abundant. It is very effective in reducing uric acid. Peel a Mosambi, add lemon juice and mint leaves to it and mix it well. Blend it well and make it juice.
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