Shankhpushpi is a type of plant that grows white and pink flowers. This plant is found in many areas of India. What are the benefits of Shankhpushpi, the disadvantages associated with it and in what quantity it should be consumed. All this information is given inside this article.

Relieve stress: Shankhpushpi also proves useful in relieving stress and this drinking can reduce stress and depression. Actually, the elements found in Shankhpushpi provide mental peace due to which stress is relieved.

Increase appetite: The benefits of Shankhpushpi are helpful in increasing appetite. People who feel less hungry should consume Shankhpushpi. Consumption of Shankhpushpi leads to increased appetite and the problem of loss of appetite is corrected. Apart from this, those who want to increase their weight should also consume it.

High fever: If you have a fever, you must take it. Eating Shankhpushpi helps in correcting body temperature and reduces high fever. If you have a fever, make a decoction and drink it.

In the case of insomnia, make a decoction of Shankhpushpi and drink it. Drinking Shankhapushpi decoction corrects the problem of sleeplessness and natural sleep becomes good. Actually Shankhapushpi provides peace to the mind due to which sleep becomes good.

Give strength to the body: The weakness of the body can also be overcome by eating Shankhpushpi. Those who get tired easily and whose energy level is low in their body should consume it. Eating Shankhapushpi paste with cow's milk removes the weakness of the body and makes you feel energized all the time.

Relieve phlegm: The benefits of Shankhpushpi are also with Kapha and eating it helps to get rid of the phlegm problem. When you have phlegm, consume it daily and drink warm milk. By doing this, the phlegm deposited in the chest will come out and you will get relief from the problem of phlegm.

Prepare the decoction in this way: Put two glasses of water on the gas to heat it. Then put Shankhpushpi flowers inside this water. Boil this water well and add sugar according to taste. Drink this decoction hot. Drinking this decoction will cure fever and body temperature will come under control. However, people who have sugar should not add sugar to this decoction.

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