Oral hygiene is a must. Nowadays people suffer from cavities, gum disease, respiratory odor, and some common tooth problems. The main reason behind this is that the teeth are not cleaned properly. Prevention of mouth-related problems begins at a young age. So you should take dental care from an early age to prevent such difficulties in your child's life. The more food you have in your life to stay healthy, the more important is oral health. Often parents ignore their child's oral hygiene, and in the long run, it can lead to serious diseases. Let us know 4 simple ways to prevent these difficulties and maintain the health and beautiful smile of your child's mouth. Periodic checking of teeth is necessary to keep the cavities away from start check-up. As soon as the baby's first tooth appears, take your baby to a dentist. Pay attention to the cleanliness of the baby's mouth, brush the baby at least twice a day with toothbrushes and light toothpaste as soon as the baby's teeth arrive. Always use a soft toothbrush to clean the teeth of children. Do not bottle the baby while sleeping, do not give a bottle full of juice and milk when your baby is going to sleep. Sugar-filled fluids will stick to their teeth and can spoil teeth. Keep an eye on sweet medicines Children's medicines are often sweet. When a child eats these types of medicines, they can also stick to the teeth and increase the chances of cavities. You must consult dentists in this regard. keratin rich foods for hair growth you could add to your daily diet Yoga asana to regulate your irregular menstrual cycle naturally Red wine is beneficial for people with anxiety and stress