The winter season is going on and carrots are available in abundance this season. You all know that carrots are very nutritious. It also contains potassium, vitamin C and provitamin A. Its speciality is that it boosts immunity. It is also effective in keeping the eyes healthy. That is why it is considered to be a multi-nutritional food. It is also excellent for infants. You can prepare it as a puree and feed them. Because it not only fills their stomachs but also makes its puree very delicious. Now today we are going to tell you how you made carrot puree at home?
Carrot puree making ingredients- A little carrot water Vegetables Sugar (as desired)
Carrot Puree Recipe - First take carrots and wash them thoroughly. By doing so, the soil will be removed from it. Now peel the carrots and heat water in a pan on the other side. Then add carrot pieces to hot water. Let it cook on a low flame for about 15 minutes. Now separate the carrot pieces from the hot water and wash the hot carrots with cold water. Now blend the boiled carrots and add a little water while mashing. You can also add broccoli or other green vegetables if you like. Take your puree ready.
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