Consuming milk is very beneficial for the body. It is very beneficial for the body. If you drink milk before going to sleep at night, then your body, as well as the brain, also benefits. However, if you drink saffron in milk at night, it will start giving miraculous benefits. Today we are going to tell you the benefits of drinking milk by adding saffron. By the way, especially for married men, it is healthy to drink saffron milk at night. Let's know the benefits.
Benefits of drinking saffron milk at night - Saffron is quite healthy, so it comes quite expensive. However, a small part of it can give you many benefits. Drinking saffron milk at night improves the sexual health of men and the nerves start to become stronger. Not only this, but it also awakens the romance in the lives of married men. Along with this, saffron milk gives peace and comfort to the mind and reduces stress and provides enough sleep.
How to make saffron milk at home - For this, first of all, soak 20-25 almonds in warm water for 4-5 hours. After about 4-5 hours, remove all the almond peels and then blend them in the blender of the mixer with a little milk, saffron and sugar. After this, take 1 litre of milk in a pot and let it boil on medium flame and then add almond and saffron paste to it when the milk comes to a boil. Now boil the milk on a low flame for 20-25 minutes. After this, add half a teaspoon of cardamom powder to the milk and turn off the gas now add a little more almonds to it and drink it. It's the healthiest.
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