National Junk Food Day: The immediate effect of fast food on our body

National Junk Food Day: Today is National Junk Food Day and people celebrate this day by eating junk food, but it's not even what people think is dangerous to our health. Chips, like candy, are commonly called snacks around the world, and fried fast foods like burgers, pizzas are also called junk food. At the same time, some people consider classical foods like gyro, taco, fish, and chips to be junk food and this junk food is dangerous for all of us. The number of obese patients has increased significantly in the past ten years due to the advent of junk food, and it has been suffering from food to children to old people.

Junk foods contain excessive carbohydrates, fats, and sugars, and most of the fried recipes include pizzas, burgers, Frankies, chips, chocolates, Pettis that make you sick. These are affecting people and it is dominating as obesity. At the same time, a child who comes from improper food in pregnancy may be at risk of lifelong obesity, high cholesterol, and blood sugar. Yes, if you eat processed junk foods like donuts, muffins, cookies, chips and sweets during pregnancy and breastfeeding, cholesterol and blood fat levels are high in their children. On the other hand, consumption of junk food and obesity can sometimes lead to a hormonal deficiency in women, which can lead to infertility.

Junk food junk junk junk junk junk junk junk junk junk junk junk is available in every city in today's world, but people are unaware of the danger. The term junk food was first used in 1972 and was aimed at drawing attention to foods with high calories and low nutrients. While junk food is not harmful, there is no shortage of balanced diet statement. We're not saying you don't eat junk food, we just want you to be completely not dependent on it every day.

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